My Services


                                          Doula Services

*I offer one complimentary consultation with no obligation to hire and the following services:  

Doula Care Package:

  • 3 in-home prenatal visits (2-2.5 hours/visit), covering: your vision for your birth, concerns, questions, stages of labour, the benefits and risks of common medical procedures and interventions, natural and medical pain management options, hands-on comfort measures and optimal positions for labour

  • Unlimited phone/text/email support throughout your pregnancy 

  • Continuous, in-person physical and emotional support through your labour and birth journey until approximately 1-2 hours after birth

  • Access to all of my doula comfort tools during labour such as massage therapy, birth ball, peanut ball, heat pack, essential oils, etc.

  • Photos during labour and immediate postpartum, if desired and when possible, on your camera or phone

  • One in-home postpartum visit, within the first week of birth

  • Unlimited phone/text support in the first 6 weeks postpartum, breastfeeding support, referral to lactation consultant if need arises

Investment: $950 (A portion of my services can be claimed as massage therapy)

Birth Pool Rentals

Often nicknamed the "Aquadural", discover the comfort of labouring and/or birthing in the water!  Warm water submersion in labour relieves pain naturally, encourages relaxation and reduces trauma to the perineum.  I use the highest quality La Bassine Original Birth Pool.  Available to existing clients only and includes set up and take down.  I provide the liners, hoses, all adapters, air pump and sump pump.  

Investment: $100

Pregnant woman in nature

 Contact Me

I would love to hear from you!  Please feel free to contact me with any questions or to book a complimentary consultation:

katherine kowalski 

certified birth doula + registered massage therapist